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About C25K
C25K is a beginner running app from Zen Labs Fitness that follows the Couch to 5K approach. A progressive walk and run program over eight weeks builds you up to running your first 5K.
The app provides audio coaching during workouts, GPS tracking and curated playlists. It is free to download on iPhone and Android, with paid extras. It suits people who have not run before or are returning after a long break.
Strengths
- Simple eight-week plan aimed at beginners
- Audio coaching during workouts
- GPS tracking and playlists
Limitations
- Focused only on reaching 5K
- Some features require payment
Details
- Pricing
- FreemiumFree on iOS and Android with optional paid features.
- License
- Proprietary
- Developer
- Zen Labs Fitness
- Platforms
- Android, iOS
- How it runs
- Downloadable app
- Best suited for
- Beginners who want to run their first 5K
- Categories
- Health & fitness
- Last verified
- Added
- Provenance
- Selected from the TechWalrus Resource Hub (Wearables & Fitness Tech); facts checked against the developer's own pages, 2 sources on file.