Levels

A metabolic health app that shows how food, sleep, exercise and stress affect your body.

ProprietaryBy Levels
PaidProprietaryAndroidiOS

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About Levels

Levels is a metabolic health app that helps you see how diet and lifestyle affect energy, appetite and long-term metabolic health. It grew out of continuous glucose monitoring and can use live glucose data to show which foods cause spikes.

The app combines your own data and feedback with a large proprietary metabolic dataset to give personalised recommendations. You can connect other health data and add lab testing and expert support. The company states it is HIPAA and SOC 2 compliant.

Strengths

  • Interprets continuous glucose monitor data
  • Personalised food and lifestyle recommendations
  • Connects other health data and lab testing
  • States HIPAA and SOC 2 compliance

Limitations

  • Paid service, with extra cost for monitoring and tests
  • Health data is stored with a commercial service

Details

Pricing
PaidPaid plans, with optional testing and monitoring hardware sold separately.
License
Proprietary
Developer
Levels
Platforms
Android, iOS
How it runs
Downloadable app, Hosted service
Account
Required
Best suited for
People who want to understand their blood sugar response to food
Last verified
Added

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