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About Oura
Oura is the mobile app that goes with the Oura Ring, a smart ring worn day and night. The app turns the ring's readings into insights on sleep and rest, activity and fitness, stress, heart health and women's health, including cycle tracking. Oura says the app tracks over 50 health metrics.
Newer features include Health Radar and Symptom Radar notifications, which point to signs that you may need rest. The app is available on iOS and Android and requires an Oura Ring. Some features are part of a paid Oura Membership.
Strengths
- Covers sleep, activity, stress, heart health and cycle tracking in one app
- Tracks over 50 health metrics from a ring rather than a wrist device
- Symptom Radar notifications flag when rest may be needed
- Available on both iOS and Android
Limitations
- Only useful with an Oura Ring, which must be bought separately
- Some features sit behind a paid membership
- Proprietary app with health data handled by Oura
Details
- Pricing
- FreemiumThe app is free to install, requires an Oura Ring, and offers a paid membership.
- License
- Proprietary
- Developer
- Oura
- Platforms
- Android, iOS
- How it runs
- Downloadable app
- Best suited for
- Oura Ring owners who want sleep, recovery and stress insights on their phone
- Categories
- Health & fitness
- Last verified
- Added
- Provenance
- Selected from the TechWalrus Resource Hub (Wearables & Fitness Tech); facts checked against the developer's own pages, 2 sources on file.