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Alpha Progression vs Boostcamp: catalog facts
Alpha ProgressionBoostcamp
Freemium

Free to download; Pro adds progression recommendations, with a 14-day free trial.

Free

Free to download, with no paywall on programs.

Android, iOS Android, iOS
  • Plan generator based on goals and equipment
  • Per-set weight and rep recommendations
  • Large library of structured strength programs
  • Automatic progression of weights
  • Progression recommendations require Pro
  • Focused on gym strength training rather than cardio
  • Mobile only
  • Focused on strength training rather than cardio
Downloadable app Downloadable app
Closed source Closed source
License not stated License not stated
Not stated if an account is needed Not stated if an account is needed
Not stated if it works offline Not stated if it works offline

Checked October 1, 2026

Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.