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Alpha Progression vs Fitbod: catalog facts
Alpha Progression	Fitbod
Freemium Free to download; Pro adds progression recommendations, with a 14-day free trial.	Paid Paid app; the developer says it is eligible for HSA and FSA payment in the US.
Android, iOS	Android, iOS
Plan generator based on goals and equipment Per-set weight and rep recommendations	Plans adapt to recovery and logged progress Accounts for the equipment you have
Progression recommendations require Pro Focused on gym strength training rather than cardio	Pricing is not shown on the homepage Focused on strength training rather than general activity tracking
Downloadable app	Downloadable app
Closed source	Closed source
License not stated	License not stated
Not stated if an account is needed	Not stated if an account is needed
Not stated if it works offline	Not stated if it works offline
Official website Full listing and sources Checked October 1, 2026	Official website Full listing and sources Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.