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Alpha Progression vs Hevy: catalog facts
Alpha Progression	Hevy
Freemium Free to download; Pro adds progression recommendations, with a 14-day free trial.	Free The homepage describes Hevy as a free workout tracker.
Android, iOS	Android, iOS
Plan generator based on goals and equipment Per-set weight and rep recommendations	Detailed set logging with warmup, drop and failure sets Charts, personal records and one rep max estimates
Progression recommendations require Pro Focused on gym strength training rather than cardio	Social features may not suit people who want a private log Proprietary app
Downloadable app	Downloadable app
Closed source	Closed source
License not stated	License not stated
Not stated if an account is needed	Not stated if an account is needed
Not stated if it works offline	Works offline
Official website Full listing and sources Checked October 1, 2026	Official website Full listing and sources Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.