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Boostcamp vs Alpha Progression: catalog facts
Boostcamp	Alpha Progression
Free Free to download, with no paywall on programs.	Freemium Free to download; Pro adds progression recommendations, with a 14-day free trial.
Android, iOS	Android, iOS
Large library of structured strength programs Automatic progression of weights	Plan generator based on goals and equipment Per-set weight and rep recommendations
Mobile only Focused on strength training rather than cardio	Progression recommendations require Pro Focused on gym strength training rather than cardio
Downloadable app	Downloadable app
Closed source	Closed source
License not stated	License not stated
Not stated if an account is needed	Not stated if an account is needed
Not stated if it works offline	Not stated if it works offline
Official website Full listing and sources Checked September 23, 2026	Official website Full listing and sources Checked October 1, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.