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Boostcamp vs StrongLifts 5x5: catalog facts
BoostcampStrongLifts 5x5
Free

Free to download, with no paywall on programs.

Free

The app is a free download.

Android, iOS Android, iOS
  • Large library of structured strength programs
  • Automatic progression of weights
  • Plans weights, sets and reps automatically
  • Automatic progression, repeats and deloads
  • Mobile only
  • Focused on strength training rather than cardio
  • Built around StrongLifts programs rather than free-form logging
  • Proprietary app
Downloadable app Downloadable app
Closed source Closed source
License not stated License not stated
Not stated if an account is needed Not stated if an account is needed
Not stated if it works offline Not stated if it works offline

Checked September 23, 2026

Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.