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Flexify vs Alpha Progression: catalog facts
Flexify	Alpha Progression
Free Free and open source.	Freemium Free to download; Pro adds progression recommendations, with a 14-day free trial.
Android	Android, iOS
Works fully offline Progress graphs and rest timers	Plan generator based on goals and equipment Per-set weight and rep recommendations
No generated training plans or coaching Small project maintained mainly by one developer	Progression recommendations require Pro Focused on gym strength training rather than cardio
Downloadable app	Downloadable app
Open source	Closed source
License not stated	License not stated
No account needed	Not stated if an account is needed
Works offline	Not stated if it works offline
Official website Full listing and sources Checked October 1, 2026	Official website Full listing and sources Checked October 1, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.