Compare software

Hevy vs Alpha Progression: catalog facts
Hevy	Alpha Progression
Free The homepage describes Hevy as a free workout tracker.	Freemium Free to download; Pro adds progression recommendations, with a 14-day free trial.
Android, iOS	Android, iOS
Detailed set logging with warmup, drop and failure sets Charts, personal records and one rep max estimates	Plan generator based on goals and equipment Per-set weight and rep recommendations
Social features may not suit people who want a private log Proprietary app	Progression recommendations require Pro Focused on gym strength training rather than cardio
Downloadable app	Downloadable app
Closed source	Closed source
License not stated	License not stated
Not stated if an account is needed	Not stated if an account is needed
Works offline	Not stated if it works offline
Official website Full listing and sources Checked September 23, 2026	Official website Full listing and sources Checked October 1, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.