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one sec vs Pause: catalog facts
one sec	Pause
Freemium Free to download, with optional paid features.	Free Free and open source under the MIT licence.
Android, iOS	Android
Adds friction before opening chosen apps instead of only hard blocking Can also block websites	Simple countdown before chosen apps open Leaves the final choice to you with Open anyway or Cancel
Closed source Pricing for extra features is not detailed on the homepage	Friction only; it does not hard-block apps Small project with few users so far
Downloadable app	Downloadable app
Closed source	Open source
License not stated	License: MIT
Not stated if an account is needed	Not stated if an account is needed
Not stated if it works offline	Not stated if it works offline
Official website Full listing and sources Checked October 2, 2026	Official website Full listing and sources Checked October 2, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.