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Privacy Friendly Pausing Healthily vs Time Out: catalog facts
Privacy Friendly Pausing Healthily	Time Out
Free Free and open source under the GPL-3.0 licence.	Freemium Free to download, with paid options listed on the pricing page.
Android	macOS
Configurable work and break intervals Built-in exercises that combine into custom sets	Separate normal and micro breaks Fully configurable break types and intervals
Android only Focused on break reminders rather than full workout tracking	macOS only Some options sit behind paid tiers
Downloadable app	Downloadable app
Open source	Closed source
License: GPL-3.0	License not stated
Not stated if an account is needed	Not stated if an account is needed
Not stated if it works offline	Works offline
Official website Full listing and sources Checked October 2, 2026	Official website Full listing and sources Checked October 1, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.