Compare software

StrongLifts 5x5 vs Fitbod: catalog facts
StrongLifts 5x5Fitbod
Free

The app is a free download.

Paid

Paid app; the developer says it is eligible for HSA and FSA payment in the US.

Android, iOS Android, iOS
  • Plans weights, sets and reps automatically
  • Automatic progression, repeats and deloads
  • Plans adapt to recovery and logged progress
  • Accounts for the equipment you have
  • Built around StrongLifts programs rather than free-form logging
  • Proprietary app
  • Pricing is not shown on the homepage
  • Focused on strength training rather than general activity tracking
Downloadable app Downloadable app
Closed source Closed source
License not stated License not stated
Not stated if an account is needed Not stated if an account is needed
Not stated if it works offline Not stated if it works offline

Checked September 23, 2026

Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.