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Time Out vs Stand: catalog facts
Time Out	Stand
Freemium Free to download, with paid options listed on the pricing page.	Freemium Pay what you want.
macOS	macOS
Separate normal and micro breaks Fully configurable break types and intervals	Simple hourly stand reminders Pay-what-you-want pricing
macOS only Some options sit behind paid tiers	macOS 10.15 or later only Single feature
Downloadable app	Downloadable app
Closed source	Closed source
License not stated	License not stated
Not stated if an account is needed	No account needed
Works offline	Works offline
Official website Full listing and sources Checked October 1, 2026	Official website Full listing and sources Checked October 2, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.