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Time Out vs Workrave: catalog facts
Time Out	Workrave
Freemium Free to download, with paid options listed on the pricing page.	Free Free and open source under the GPL-3.0 licence.
macOS	Windows
Separate normal and micro breaks Fully configurable break types and intervals	Microbreaks, rest breaks and a daily limit in one tool Every interval and duration is configurable
macOS only Some options sit behind paid tiers	Frequent interruptions take getting used to Reminds you to rest but cannot make you actually stop
Downloadable app	Downloadable app
Closed source	Open source
License not stated	License: GPL-3.0
Not stated if an account is needed	No account needed
Works offline	Works offline
Official website Full listing and sources Checked October 1, 2026	Official website Full listing and sources Checked October 2, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.