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Workrave vs Privacy Friendly Pausing Healthily: catalog facts
Workrave	Privacy Friendly Pausing Healthily
Free Free and open source under the GPL-3.0 licence.	Free Free and open source under the GPL-3.0 licence.
Windows	Android
Microbreaks, rest breaks and a daily limit in one tool Every interval and duration is configurable	Configurable work and break intervals Built-in exercises that combine into custom sets
Frequent interruptions take getting used to Reminds you to rest but cannot make you actually stop	Android only Focused on break reminders rather than full workout tracking
Downloadable app	Downloadable app
Open source	Open source
License: GPL-3.0	License: GPL-3.0
No account needed	Not stated if an account is needed
Works offline	Not stated if it works offline
Official website Full listing and sources Checked October 2, 2026	Official website Full listing and sources Checked October 2, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.