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About Natural Cycles
Natural Cycles uses body temperature and other biomarkers to work out fertile days. It is FDA-cleared as a birth control app and reports 93% effectiveness with typical use and 98% with perfect use.
Separate modes cover planning a pregnancy, following a pregnancy, postpartum recovery and perimenopause. Measurements can come from the company's NC° Band worn overnight or from compatible devices. It suits people who want non-hormonal contraception or cycle insight and are prepared to measure regularly.
Strengths
- FDA-cleared as a birth control app
- Covers contraception, pregnancy planning, postpartum and perimenopause
- Works with an overnight band and other compatible devices
Limitations
- Less effective than an IUD, with 93% typical-use effectiveness
- Requires regular temperature or biomarker measurements
- Pricing not listed on the homepage
Details
- Pricing
- PaidSubscription service; prices are not listed on the homepage.
- License
- Proprietary
- Developer
- Natural Cycles
- Platforms
- Android, iOS
- How it runs
- Downloadable app
- Account
- Required
- Best suited for
- People looking for hormone-free birth control or fertility tracking
- Categories
- Health & fitness
- Last verified
- Added
- Provenance
- Facts checked against the developer's own pages and store listings, 1 sources on file.
Alternatives to Natural Cycles
Compare allSoftware that can replace Natural Cycles for an important use case, and what changes if you switch.
drip
Open-source menstrual cycle and fertility tracking app that keeps all entered data on your phone.
drip is free and open source, keeps all data on the phone and supports the symptothermal method, but is not described as FDA-cleared birth control and has no device sync.
Clue
Mobile app for tracking the menstrual cycle, with science-based predictions and insights.
Clue offers science-based cycle predictions and insights on a freemium model, but is described as a cycle tracker rather than FDA-cleared contraception or temperature-based tracking.
Flo
Mobile app for tracking periods, ovulation and pregnancy by logging cycle symptoms.
Flo tracks periods, ovulation and pregnancy with symptom logging on a freemium model, without FDA clearance as birth control or support for an overnight temperature band.
Similar software
Related functionality, not necessarily a direct replacement.
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Ultrahuman
Companion app for the Ultrahuman Ring and other Ultrahuman devices that tracks sleep, recovery and metabolism.
