Compare software

JEFIT vs StrongLifts 5x5: catalog facts
JEFITStrongLifts 5x5
Freemium

Free to start, with paid plans and features.

Free

The app is a free download.

Android, iOS Android, iOS
  • Detailed custom plans with supersets, rest times and equipment
  • Logging from phone or watch
  • Plans weights, sets and reps automatically
  • Automatic progression, repeats and deloads
  • Some features sit behind paid plans
  • Proprietary app
  • Built around StrongLifts programs rather than free-form logging
  • Proprietary app
Downloadable app Downloadable app
Closed source Closed source
License not stated License not stated
Not stated if an account is needed Not stated if an account is needed
Not stated if it works offline Not stated if it works offline

Checked September 23, 2026

Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.