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About JEFIT
JEFIT is a workout planner and training log for the gym. You can build plans with your chosen exercises, rest times, supersets, equipment and training frequency, then log sessions from your phone or watch, with exercise instructions and notes along the way.
It reports personalized metrics on your training, and an AI-powered adaptive plan adjusts the next week of workouts based on strength and fatigue. There is also a community feature. The app can be tried for free.
Strengths
- Detailed custom plans with supersets, rest times and equipment
- Logging from phone or watch
- Adaptive plans based on strength and fatigue
Limitations
- Some features sit behind paid plans
- Proprietary app
Details
- Pricing
- FreemiumFree to start, with paid plans and features.
- License
- Proprietary
- Developer
- JEFIT
- Platforms
- Android, iOS
- How it runs
- Downloadable app
- Best suited for
- Gym-goers who want to plan routines and log every set
- Categories
- Health & fitness
- Last verified
- Added
- Provenance
- Facts checked against the developer's own pages and store listings, 1 sources on file.
Alternatives to JEFIT
Compare allSoftware that can replace JEFIT for an important use case, and what changes if you switch.
Strong
A workout tracker and gym log for planning strength training and logging sets.
Strong offers simple, fast set logging on iOS and Android, but detailed progress charts need Strong PRO and it lacks JEFIT's adaptive plans based on strength and fatigue.
Hevy
Workout tracker and gym log for strength training, with routines, progress charts and social features.
Hevy is free and adds detailed warmup, drop and failure set logging, offline Apple Watch and Wear OS apps, a documented API and social features that may not suit private logs.
Fitbod
A strength training app that builds workout plans from your goals, equipment, recovery and progress.
Fitbod is a paid app that generates workouts automatically from your goals, equipment and recovery, rather than having you build detailed custom routines yourself.
Boostcamp
Workout tracker and strength training program app with thousands of free coach-designed programs.
Boostcamp is free and centres on a large library of coach-designed strength programs with automatic weight progression, instead of building your own routines from scratch.
StrongLifts 5x5
Gym workout tracker that plans and adjusts barbell programs such as StrongLifts 5x5.
StrongLifts 5x5 is free and plans barbell programs with automatic progression and deloads, but it is built around its own programs rather than free-form logging.
Liftosaur
Open-source weightlifting planner and tracker with programs written in a plain-text scripting language.
Liftosaur is free and open source, runs on iOS, Android and the web, and defines programs in a plain-text scripting language that takes some learning.
FitNotes
Simple, ad-free Android app for logging gym workouts and reviewing training progress.
FitNotes is a free, ad-free and simple gym diary, but it runs only on Android and has no plan generation or watch logging.
wger
Open-source workout manager with nutrition tracking that you can use online or host yourself.
wger is open source, can be self-hosted, and combines workout planning with nutrition tracking, though self-hosting means maintaining your own server.
Similar software
Related functionality, not necessarily a direct replacement.
Ladder
A subscription strength training app with coach-written daily workout plans, video demonstrations and progress tracking.
Centr
A mobile strength and fitness coaching app with guided workouts tailored to your equipment and goals.
Freeletics
Fitness app with an AI coach that builds personalized bodyweight, gym and running training plans.
Nike Training Club
A free workout app from Nike with bodyweight, yoga, HIIT and full-equipment training programs.
Sweat
A subscription fitness app for women with guided workout programs for home and the gym.
Peloton App
Subscription fitness app streaming instructor-led strength, yoga, cycling, running and other workout classes.
