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SleepWatch vs Rise: catalog facts
SleepWatchRise
Freemium

Free to use, with a Premium subscription for extra features.

Paid

Offers a free trial; the homepage does not list prices.

Android, iOS iOS
  • Uses Apple Watch heart rate, HRV and blood oxygen data
  • Activity tagging to link habits with sleep quality
  • Focuses on sleep debt and circadian rhythm
  • Predicts daily energy peaks and dips
  • Richest data depends on owning an Apple Watch
  • Some features require Premium
  • Pricing is not shown on the homepage
  • Proprietary app
Downloadable app Downloadable app
Closed source Closed source
License not stated License not stated
Not stated if an account is needed Not stated if an account is needed
Not stated if it works offline Not stated if it works offline

Checked September 23, 2026

Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.