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About Happier Meditation
Happier Meditation, previously known as Ten Percent Happier, is a guided meditation app. A monthly check-in asks about your goals and needs, then the app recommends sessions from a library of over 500 meditations each time you open it.
Courses from meditation teachers show how to bring mindfulness into everyday situations such as parenting, running or washing dishes. It suits people who want help with stress and sleep and prefer a practice that adapts to them rather than a fixed programme.
Strengths
- Library of over 500 guided meditations
- Monthly check-ins tailor recommendations
- Courses that apply mindfulness to daily life
Limitations
- Pricing is not shown on the homepage
- Content is guided audio rather than tools for tracking health
Details
- Pricing
- FreemiumCan be tried for free; the homepage does not list prices.
- License
- Proprietary
- Platforms
- Android
- How it runs
- Downloadable app
- Best suited for
- People who want guided meditation that adapts to their goals
- Categories
- Health & fitness
- Last verified
- Added
- Provenance
- Facts checked against the developer's own pages and store listings, 1 sources on file.
Alternatives to Happier Meditation
Compare allSoftware that can replace Happier Meditation for an important use case, and what changes if you switch.
Headspace
Mental health app with guided meditations, sleep content and mindfulness tools, plus online therapy.
Headspace runs on Android and iOS with guided meditations, sleep content, family content and optional online therapy, requiring a paid subscription after the trial.
Calm
A mobile app for guided meditation, sleep stories, soundscapes and relaxation exercises.
Calm adds sleep stories and soundscapes to guided meditation on Android and iOS, with much of its content behind a paid subscription.
Insight Timer
Meditation app with a large free library of guided sessions and a meditation timer.
Insight Timer offers a large library of free guided sessions and a timer for unguided meditation on Android and iOS, with some content reserved for members.
Balance
Guided meditation app that assembles personalized daily sessions for sleep, stress, focus and mood.
Balance assembles personalized daily sessions from answers about goals and mood, covering sleep, stress, focus and mood on Android and iOS.
Waking Up
A meditation app with guided practices, courses and conversations on mindfulness and awareness.
Waking Up offers courses from several teachers and conversations on the ideas behind meditation, is listed as a web service, and requires a paid membership after the trial.
Similar software
Related functionality, not necessarily a direct replacement.
BetterSleep
A sleep and meditation app with mixable sleep sounds, sleep stories and sleep tracking.
Glo
An on-demand class service for yoga, Pilates, meditation and fitness at all levels.
