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Nike Training ClubLadder
Free

Workouts and guidance are offered free by Nike.

 Paid

Paid subscription with a free 7-day trial that needs no credit card to start.

Android, iOS Android, iOS
  • More than 185 free workouts
  • Covers strength, HIIT, yoga and bodyweight sessions
  • New coach-written workouts every week
  • Video demonstrations, in-ear coaching and built-in pacing
  • Tied to Nike's ecosystem and content
  • No tracking of runs; that is covered by Nike Run Club
  • Ongoing subscription needed after the trial
  • Plans follow a coach's programme rather than your own design
Downloadable app Downloadable app, Hosted service
Closed source Closed source
License not stated License not stated
Not stated if an account is needed Account needed
Not stated if it works offline Not stated if it works offline

Checked September 23, 2026

Checked September 24, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.