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Seven vs Sweat: catalog facts
Seven	Sweat
Freemium Free to download, with optional paid features.	Paid Subscription service with a 7-day free trial that can be cancelled at any time.
iOS	iOS
Short workouts with no equipment needed Daily challenges and achievements for motivation	More than 70 structured programs and thousands of workouts Options for both home and gym training
Focused on short bodyweight sessions, not full training plans Pricing details are not stated on the homepage	Requires a paid subscription after the trial Designed mainly for women
Downloadable app	Downloadable app
Closed source	Closed source
License not stated	License not stated
Not stated if an account is needed	Account needed
Not stated if it works offline	Not stated if it works offline
Official website Full listing and sources Checked September 23, 2026	Official website Full listing and sources Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.