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Sweat vs Seven: catalog facts
Sweat	Seven
Paid Subscription service with a 7-day free trial that can be cancelled at any time.	Freemium Free to download, with optional paid features.
iOS	iOS
More than 70 structured programs and thousands of workouts Options for both home and gym training	Short workouts with no equipment needed Daily challenges and achievements for motivation
Requires a paid subscription after the trial Designed mainly for women	Focused on short bodyweight sessions, not full training plans Pricing details are not stated on the homepage
Downloadable app	Downloadable app
Closed source	Closed source
License not stated	License not stated
Account needed	Not stated if an account is needed
Not stated if it works offline	Not stated if it works offline
Official website Full listing and sources Checked September 23, 2026	Official website Full listing and sources Checked September 23, 2026

Catalog facts only. Anything “not stated” is unconfirmed. Check full listings for details.