Alternatives to Down Dog
A yoga and fitness app that generates a new customizable practice every session. The listings below can replace it for an important use case. Each note says what changes if you switch.
The original
Down Dog
A yoga and fitness app that generates a new customizable practice every session.
Replacements
Listings that take over the same core job as Down Dog.
Glo
An on-demand class service for yoga, Pilates, meditation and fitness at all levels.
Glo offers over 12,000 on-demand yoga, Pilates and meditation classes taught by teachers, listed on the web only, with a paid subscription.
Apple Fitness+
Apple's subscription service of guided workouts and meditations with metrics from Apple Watch.
Apple Fitness+ offers guided workouts and meditations with live Apple Watch metrics and weekly new sessions, but is limited to Apple devices.
Peloton App
Subscription fitness app streaming instructor-led strength, yoga, cycling, running and other workout classes.
Peloton App streams instructor-led classes across more than 15 workout types including yoga on Android and iOS, and requires a paid membership.
Nike Training Club
A free workout app from Nike with bodyweight, yoga, HIIT and full-equipment training programs.
Nike Training Club is free on Android and iOS with yoga, HIIT and strength programs, using fixed workouts instead of a new generated practice each session.
Sweat
A subscription fitness app for women with guided workout programs for home and the gym.
Sweat is an iOS subscription with over 70 structured programs for home and gym, designed mainly for women, rather than generated yoga sessions.
Also worth comparing
These listings name Down Dog as their own alternative, so the relationship runs both ways.
Seven
A mobile workout app built around short seven-minute bodyweight sessions that need no equipment.
Down Dog generates a new customizable practice each session covering yoga, Pilates and HIIT, runs on Android, iOS and web, and needs a membership for regular use.
Similar software
Related functionality, not a direct replacement.
Calm
A mobile app for guided meditation, sleep stories, soundscapes and relaxation exercises.
Headspace
Mental health app with guided meditations, sleep content and mindfulness tools, plus online therapy.
Insight Timer
Meditation app with a large free library of guided sessions and a meditation timer.
Freeletics
Fitness app with an AI coach that builds personalized bodyweight, gym and running training plans.
