Alternatives to Gentler Streak
A workout tracker for iPhone and Apple Watch that focuses on consistency and rest over generic goals. The listings below can replace it for an important use case. Each note says what changes if you switch.
The original
Gentler Streak
A workout tracker for iPhone and Apple Watch that focuses on consistency and rest over generic goals.
Replacements
Listings that take over the same core job as Gentler Streak.
Apple Health
Apple's built-in health app on iPhone that collects activity, heart, sleep and other data from Apple Watch.
Apple Health is free and built into iPhone, collecting activity, heart and sleep data from Apple Watch, but lacks rest-aware daily guidance.
HealthFit
An iPhone app that turns Apple Health and Apple Watch workout data into training metrics.
HealthFit turns Apple Health workout data into training load, fitness, fatigue and form metrics, and is paid upfront with additional in-app purchases.
Samsung Health
Samsung's health app for tracking activity, sleep, nutrition and vitals with Galaxy Watch and Galaxy Ring.
Samsung Health is free on Android and iOS and tracks activity, sleep and vitals with Galaxy Watch, moving you from Apple Watch to Samsung wearables.
Google Fit
An activity tracking app from Google that sets daily goals using Heart Points and step counts.
Google Fit is free on Android and iOS and sets daily Heart Points and step goals, using fixed goals rather than a rest-focused approach.
Athlytic
Apple Watch and iPhone app that turns Apple Health data into daily recovery, exertion and sleep scores.
Athlytic also uses Apple Watch data for daily guidance, with recovery and exertion scores and sleep scores rather than a consistency focus.
Welltory
A phone app that turns heart rate variability and other biometrics into daily stress and energy guidance.
Welltory runs on Android and iOS and gives HRV-based stress and energy guidance using data from various wearables.
Similar software
Related functionality, not a direct replacement.
Streaks
A habit-tracking to-do list for Apple devices that extends a streak each day you complete a task.
RunGap
iOS workout data manager that collects, backs up and exports activities from many fitness services.
Pillow
A sleep tracker for Apple Watch, iPhone and iPad with sleep analysis and a smart alarm.
SleepWatch
A sleep tracking app that uses an Apple Watch or iPhone to analyse nightly sleep.
Oura
Companion app for the Oura Ring that reports sleep, activity, stress and heart health insights.
Apple Fitness+
Apple's subscription service of guided workouts and meditations with metrics from Apple Watch.
