Alternatives to SleepWatch
A sleep tracking app that uses an Apple Watch or iPhone to analyse nightly sleep. The listings below can replace it for an important use case. Each note says what changes if you switch.
The original
SleepWatch
A sleep tracking app that uses an Apple Watch or iPhone to analyse nightly sleep.
Replacements
Listings that take over the same core job as SleepWatch.
Pillow
A sleep tracker for Apple Watch, iPhone and iPad with sleep analysis and a smart alarm.
Pillow also tracks sleep on Apple Watch and iPhone and adds snoring audio, a smart alarm and meditations, but it has no Android version.
Sleep Cycle
A sleep tracking app that uses sound analysis to score sleep and wake you gently.
Sleep Cycle tracks sleep with phone sound analysis and a smart alarm on Android and iOS, without needing an Apple Watch for its main data.
SleepScore
A phone app that tracks sleep with sonar instead of a wearable and offers coaching.
SleepScore uses phone sonar instead of Apple Watch sensors and adds a smart alarm and baseline comparisons, with estimates less direct than wearable data.
Sleep as Android
An Android alarm clock and sleep cycle tracker with smart wake-up and snore detection.
Sleep as Android offers a configurable smart alarm, snore recording and wearable support, but it runs only on Android devices.
Oura
Companion app for the Oura Ring that reports sleep, activity, stress and heart health insights.
Oura tracks sleep, stress and heart health from a ring on iOS and Android, which requires buying the ring and possibly a paid membership.
AutoSleep
An automatic sleep tracker for Apple Watch that keeps all data on the device.
AutoSleep tracks sleep automatically on Apple Watch with all data kept on device and a one-time price instead of a Premium subscription, but has no Android version.
Athlytic
Apple Watch and iPhone app that turns Apple Health data into daily recovery, exertion and sleep scores.
Athlytic uses Apple Watch data for sleep scores plus daily recovery and exertion guidance, covering training readiness as well as sleep, on iOS only.
Also worth comparing
These listings name SleepWatch as their own alternative, so the relationship runs both ways.
Rise
A sleep app that tracks sleep debt and predicts daily energy peaks from your circadian rhythm.
SleepWatch uses Apple Watch heart rate, HRV and blood oxygen for sleep trend reports and is also on Android, though it lacks Rise's energy predictions.
Similar software
Related functionality, not a direct replacement.
Apple Health
Apple's built-in health app on iPhone that collects activity, heart, sleep and other data from Apple Watch.
HealthFit
An iPhone app that turns Apple Health and Apple Watch workout data into training metrics.
SnoreLab
A phone app that records snoring overnight, scores it and tracks changes over time.
Welltory
A phone app that turns heart rate variability and other biometrics into daily stress and energy guidance.
