Alternatives to Ultrahuman
Companion app for the Ultrahuman Ring and other Ultrahuman devices that tracks sleep, recovery and metabolism. The listings below can replace it for an important use case. Each note says what changes if you switch.
The original
Ultrahuman
Companion app for the Ultrahuman Ring and other Ultrahuman devices that tracks sleep, recovery and metabolism.
Replacements
Listings that take over the same core job as Ultrahuman.
Oura
Companion app for the Oura Ring that reports sleep, activity, stress and heart health insights.
Oura works with the Oura Ring instead of Ultrahuman hardware, tracks over 50 metrics including cycle tracking, and offers a freemium model with some features behind a paid membership.
WHOOP
Companion app for the WHOOP wearable that scores daily strain, recovery and sleep.
WHOOP uses a wrist-worn band instead of a ring to score daily strain, recovery and sleep, and it requires a paid membership on top of the hardware.
Samsung Health
Samsung's health app for tracking activity, sleep, nutrition and vitals with Galaxy Watch and Galaxy Ring.
Samsung Health is free and pairs with Galaxy Ring or Galaxy Watch, covering activity, sleep, nutrition and vitals, but its best features depend on Samsung wearables.
Apple Health
Apple's built-in health app on iPhone that collects activity, heart, sleep and other data from Apple Watch.
Apple Health is free and built into iPhone with Apple Watch integration and ECG features, but it only runs on Apple devices and relies on the watch for many features.
Bevel
An iOS health app that turns wearable, sleep, nutrition and lab data into daily metrics and coaching.
Bevel is an iOS-only app that turns existing wearable, sleep, nutrition and lab data into strain, sleep and recovery scores without requiring its own hardware.
Withings App
A free health and fitness app for Withings scales, watches and monitors that also works without them.
Withings App is free and works with Withings scales, watches and monitors or on its own, though it does not offer the metabolic glucose tracking Ultrahuman supports.
Welltory
A phone app that turns heart rate variability and other biometrics into daily stress and energy guidance.
Welltory needs no dedicated ring, combining data from compatible wearables and phone measurements into HRV-based stress, sleep and recovery guidance on a freemium plan.
Athlytic
Apple Watch and iPhone app that turns Apple Health data into daily recovery, exertion and sleep scores.
Athlytic produces daily recovery, exertion and sleep scores from Apple Watch data with no extra hardware, but it is limited to iPhone and Apple Watch.
Similar software
Related functionality, not a direct replacement.
Elite HRV
A heart rate variability app that measures readiness, stress and recovery from short readings.
AutoSleep
An automatic sleep tracker for Apple Watch that keeps all data on the device.
SleepWatch
A sleep tracking app that uses an Apple Watch or iPhone to analyse nightly sleep.
HUAWEI Health
Huawei's health and fitness app for recording workouts and managing Huawei watches and bands.
Rise
A sleep app that tracks sleep debt and predicts daily energy peaks from your circadian rhythm.
Gadgetbridge
Open-source Android app that pairs and manages smartwatches, bands and other Bluetooth gadgets without vendor apps.
