Alternatives to Welltory
A phone app that turns heart rate variability and other biometrics into daily stress and energy guidance. The listings below can replace it for an important use case. Each note says what changes if you switch.
The original
Welltory
A phone app that turns heart rate variability and other biometrics into daily stress and energy guidance.
Replacements
Listings that take over the same core job as Welltory.
Elite HRV
A heart rate variability app that measures readiness, stress and recovery from short readings.
Elite HRV gives a daily HRV readiness score with live breathing biofeedback from short manual readings, without needing a 24/7 wearable, but covers fewer areas like blood pressure.
HRV4Training
Mobile app that measures heart rate variability to guide training load and recovery.
HRV4Training is a paid app that measures HRV with the phone camera or sensors and focuses on guiding training load, with Pro and Teams options for coaches.
Athlytic
Apple Watch and iPhone app that turns Apple Health data into daily recovery, exertion and sleep scores.
Athlytic turns Apple Watch data into daily recovery, exertion and sleep scores with live exertion tracking, but it only works with an iPhone and Apple Watch.
Bevel
An iOS health app that turns wearable, sleep, nutrition and lab data into daily metrics and coaching.
Bevel combines wearable, sleep, nutrition and lab data into strain, sleep and recovery scores with an AI coach, but it is iOS only.
Oura
Companion app for the Oura Ring that reports sleep, activity, stress and heart health insights.
Oura offers sleep, stress, recovery and heart health insights across iOS and Android, but only with an Oura Ring that must be bought separately.
Ultrahuman
Companion app for the Ultrahuman Ring and other Ultrahuman devices that tracks sleep, recovery and metabolism.
Ultrahuman tracks sleep, recovery and metabolism on Android and iOS, but it requires buying Ultrahuman hardware and is paid rather than freemium.
Samsung Health
Samsung's health app for tracking activity, sleep, nutrition and vitals with Galaxy Watch and Galaxy Ring.
Samsung Health is free and covers activity, sleep, mindfulness and vitals with a Heart Health Score, but its best features rely on Samsung wearables.
Gentler Streak
A workout tracker for iPhone and Apple Watch that focuses on consistency and rest over generic goals.
Gentler Streak gives daily guidance that balances activity and rest on iPhone and Apple Watch, focusing more on workouts than HRV-based stress readings.
Also worth comparing
These listings name Welltory as their own alternative, so the relationship runs both ways.
WHOOP
Companion app for the WHOOP wearable that scores daily strain, recovery and sleep.
Welltory combines data from compatible wearables and phone measurements into HRV-based stress and energy guidance, with a freemium model on Android and iOS.
Similar software
Related functionality, not a direct replacement.
Apple Health
Apple's built-in health app on iPhone that collects activity, heart, sleep and other data from Apple Watch.
Bearable
Mobile symptom and mood tracker that finds correlations between habits, treatments and how you feel.
HealthFit
An iPhone app that turns Apple Health and Apple Watch workout data into training metrics.
SleepWatch
A sleep tracking app that uses an Apple Watch or iPhone to analyse nightly sleep.
Withings App
A free health and fitness app for Withings scales, watches and monitors that also works without them.
